Maltese Hold Tutorial: Master Calisthenics’ Hardest Skill
The Maltese is widely regarded as one of the most challenging and impressive skills in calisthenics and gymnastics. This iconic …
Primal Movement Workout Routine
Are you tired of the same old gym routine? Or are you looking for a workout that feels more natural …
Animal Flow 2.0 Review
Being limber and mobile is something many bodyweight athletes struggle with, especially when it comes to maintaining flow and rhythm …
The Ready State Virtual Mobility Coach Review
Fitness apps, especially in today’s world of technology, are not an alien phenomenon. But the major problem with them is …
Can You Do Calisthenics When You’re Overweight?
Calisthenics is one of the best ways to start resistance training, requiring little to no additional gym equipment to perform …
How To Do Grease The Groove Pull-Ups
When it comes to health workouts, people are always coming up with something new to push the boundaries of physical …
Calisthenics Competitions
Calisthenics, a form of exercise that uses bodyweight movements to build strength and flexibility, has become the talk of the …
Kratos Calisthenics Workout Routine
One of the most physically impressive bodies in recent media belongs to Kratos, the protagonist of the God of War …
Calisthenics Parks, Gyms, Classes And Trainers In Scotland
When it comes to fitness workouts, calisthenics is quite popular in Scotland, and with good reason. There are different types …
Calisthenics Parks, Gyms, Classes, and Trainers In Manchester
Although the origin of calisthenics can be traced to Ancient Greece, this form of exercise is prevalent today and for …