When it comes to fitness workouts, callisthenics is quite popular in Scotland, and with good reason.
There are different types of exercises that you can perform in callisthenics. Because of this reason, it can be used to train your whole body and ensure complete fitness.
Besides, callisthenics workouts do not require a lot of equipment, which makes them even more convenient and versatile. But, if you are just starting out on your fitness journey, you might feel a bit lost about how to proceed with such a routine.
There’s no need to worry, though, for here we have listed different parks, gyms, personal trainers and callisthenics classes in Scotland. If you wish, you can check these out to get started.
So, without further ado, let’s begin!
Table of Contents
1. Parkour Park, Coatbridge
Situated in the town of Coatbridge, Parkour Park is an excellent spot for outdoor callisthenics and bodyweight exercises. There are different parkour obstacles present on the park grounds, along with traditional training stations like pipe bars. These bars have different heights for doing pull-up exercises. Apart from that, you can perform other callisthenics workouts like squats, jumps and rows.
2. Mansfield Park, Glasgow
Mansfield Park is in Glasgow, and it is a great spot for your callisthenics workout needs. There are different workout stations provided in the park, such as pull-up bars, sit-up benches, leg presses, pull-down exercisers, horseback riders and so on. The pull-up bar section is particularly developed, which makes it a good location for pull-up workouts.
3. Inverleith Park, Edinburgh
Inverleith Park is located in the northern part of Edinburgh city, along the Edinburgh trim trail. You’ll find different types of workout equipment here, such as pull-up bars and monkey bars, set at different heights. That makes this park suitable enough for callisthenics or any other type of outdoor group workouts. However, the workout stations are a bit spread out, which may be a little problematic for some people.
1. Primal Gym, Edinburgh
Primal Gym offers the best environment for callisthenics in the city of Edinburgh. They have all the necessary gym equipment that you might need for your callisthenics routines. Additionally, they offer different membership tiers, with each having distinct perks to help with your workouts. On that note, the callisthenics sessions are scheduled mostly on Mondays and Thursdays, and they involve a wide range of exercises to develop whole-body fitness.
2. Central Strength Gym, Glasgow
Located near the Glasgow Central Station, the Central Strength Gym is pretty well known for its versatility and accessibility. In fact, it is quite popular among local residents, and it offers all types of gym equipment. Thanks to that, it is a great place to get an extensive callisthenics workout, as well as other types of fitness routines. Besides, the membership options are fairly affordable, which makes it even better.
3. Spartan Gym, Edinburgh
Spartan Gym is situated just outside the city centre of Edinburgh, which makes it easily accessible. It offers affordable membership plans and has a team of friendly experts to help you out with your callisthenics workouts. Also, you will find all the necessary equipment and amenities in this gym, thereby making it highly convenient.
1. East Coast Calisthenics
East Coast Calisthenics is a fitness establishment that aims to inform and motivate more people to take up callisthenics workouts. It maintains an online and offline presence and provides callisthenics coaching classes to interested clients in Scotland at an affordable fee. Furthermore, you can opt for a membership to get added perks like diet and nutrition schedules.
2. School Of Calisthenics
The School Of Calisthenics is a renowned organisation in the UK that is dedicated to teaching callisthenics to the general populace. It offers its callisthenics classes in Scotland too, and you can opt for both online and offline sessions. Apart from that, you can take part in several callisthenics workshops to become more familiar with such a training regimen.
3. University Of Strathclyde Calisthenics Society
This particular initiative is run by Strath Union, which is the student union of the University of Strathclyde. Its primary aim is to offer a friendly environment to practise callisthenics. And while it is primarily meant for the students of this university, regular people can take part in it as well. These classes are conducted every Monday and Friday and include different types of callisthenics workouts.
1. Personal Trainers Scotland
Personal Trainers Scotland is made up of a group of skilled callisthenics trainers that provide one-on-one coaching to individuals. These trainers offer their services across different cities in Scotland, which makes it highly convenient for callisthenics learners.
2. JCD Coaching
JCD Coaching is another reputed personal trainer operating in Scotland. It provides personalised callisthenics training to clients around Glasgow and North Lanarkshire. In other words, if you opt for this callisthenics trainer, you will get a customised callisthenics schedule and diet regimens that are best suited for your body.
3. Moray Sports Centre
As you can guess from the name, the personal trainers from Moray Sports Centre offer their services in and around Moray. It boasts certified and highly skilled trainers who can take care of all your strength and power training needs. Moreover, it offers a well-rounded fitness regimen that consists of a mixture of callisthenics and sports routines.
And there you have it, folks – a list of parks, gyms, classes and trainers for all your callisthenics needs.
Sure, there are a lot more options available today in Scotland, but the ones we have mentioned above are some of the most popular picks. Besides, they will be more effective for your workout than any of the other options.
There is no limit to the type of workouts you can do in callisthenics, which makes it easier to get carried away by the choices. Thankfully, with these options, you can explore more about such a workout and develop a suitable training routine that will help you to achieve your fitness goals in no time!
Founder of www.calisthenics-101.co.uk. Training calisthenics since 2012.
Currently working on: 30 second one-arm handstand, muscle-up 360, straddle planche.