The Benefits of Calisthenics Training
Let me tell you why bodyweight training (Calisthenics) is the right thing for you, and how once you start, you will never want to do anything else.
Sportastisch Doorframe Pull-Up Bars Review
Find out how the Sportastisch “Powerful” Door Frame Chin Up Bar and the Sportastisch “Get Strong” Multi Grip Chin Up Bar scored in this review.
20 Pull-Up Variations (Beginner to Advanced)
Just how strong is your pull-up game? Test yourself and find out how many of these 20 different pull-up variations you can achieve!
12 Tips on How to Properly Wash Your Gym Clothes
Smell good, stay clean and enjoy your workouts without any worries with these simple tips to wash your gym clothes!
3 Tips for Improving Your Pre-Workout Nutrition
Check out these pre-workout nutrition tips for priming your body and mind ready for an effective workout!
Beginner Calisthenics Workout (That is Easy to Follow!)
If your looking for a beginner calisthenics workout to help you kick-start your calisthenics training, then look no further.
The Best Pull-Up Bars and Chin-Up Bars for Calisthenics: A Beginners Guide
A full guide to the different types of pull-up bars available for calisthenics and which bar is best for you. We discuss free-standing, door frame, wall mounted, and “Power Towers”.
Bodyweight Workout – Get Fit From Anywhere!
With a bodyweight workout, you can achieve an excellent workout right from the comfort of your own home. All you need is a pull-up bar and the will to change.
Is an Online Bodyweight Fitness Program Right for You?
Finding the right bodyweight fitness program can be hard. Could an online program be the most enjoyable option and best suit your goals and available time?
What Does a Calisthenics Body Look Like?
Calisthenics 101 presents to you the best male and female bodies in the bodyweight fitness industry.