Calisthenics Techniques and Instructions

There's a range of Calisthenics techniques to master below, from some of the basic foundation techniques to some of the more impressive techniques.

Keep watching this space as we'll be steadily adding more Calisthenics techniques. Got any comments or want to add your own technique? Then feel free to tweet Calisthenics 101!

Beginner Calisthenics Techniques

Intermediate Calisthenics Techniques

Advanced Calisthenics Techniques