A List of Calisthenics Freestyle Moves
We list a bunch of freestyle calisthenics moves, ranging from beginner moves to advanced calisthenics skill, and all with YouTube tutorials.
Calisthenics Glossary / Terminology
Use our calisthenics glossary to find out the meaning of the many terms and acronyms used by athletes in the calisthenics community.
Video: Gravity Fitness Gymnastic Rings (Setup and Review)
In this video we: Unbox and show you how to setup a pair of Gravity Fitness Gymnastic Rings Talk about …
What is Calisthenics?
When it comes to fitness and exercise, Calisthenics is one form of physical activity which is possible to perform virtually …
How Long Should You Rest When Training Calisthenics?
Rest is one of the most important factors when it comes to making progress with calisthenics. If you are asking …
Pullup & Dip Voucher Code (Promo Code)
Great news! Visitors of Calisthenics 101 can use the voucher code calisthenics-101 to get 10% of their entire order at www.pullup-dip.com. You don’t …
5 Alternative Bodyweight Exercises to Push-Ups
Push-ups are one of the most fundamental movements in the fitness world. They are among the most effective exercises you …
Calisthenics Workout For Bigger Biceps and Triceps
One of the biggest advantages of calisthenics is that most of the exercises we do are compound movements, meaning they engage …
GMB Planche Program Review: 12 Week Video Progression
In this video, I review the free to access GMB Planche Program and show how I progressed over the course …
5 Bodyweight Exercises For a Bigger Chest
Who doesn’t want to build a bigger chest? The chest is the most popular muscle men want to work on …