How To Improve Cardio Without Running
Find out how to improve cardio and increase your heart rate without having to run, plus find out how to retain muscle mass while training cardio.
How to Start With Weighted Pull Ups
Finding regular pull-ups too easy? Find out how to start with weighted pull-ups and increase your pull-up strength, in this post.
Emoji Quiz: Can You Guess These 21 Exercise Names?
In this quiz, we’ve listed the names of 21 different exercises using only Emojis. Can you guess them all? (Click to see the answers!).
Bodyweight Alternatives to Deadlifts
The deadlift is one of the most complete exercises in weightlifting. Finding a calisthenics replacement is no easy task, but we think we got pretty close.
15 Xmas Gift Recommendations for Calisthenics and CrossFit Lovers
Buying fitness gifts for calisthenics or CrossFit junkies can be a daunting task. Not only can it be hard to …
7 Exercises To Increase Wrist Flexibility and Strength
Add these exercises to your workout to help maintain and improve both the flexibility and gripping strength in your wrists.
Pellor Olympic Gymnastic Rings Review
Brilliant value and easy to use rings which are a perfect choice for first time rings or buyers on a budget.
Rubberbanditz Resistance Bands Review
A must have in the kit bag for those who are regularly training Calisthenics. Great looking bands with a full range of resistances to suit all workout needs.
York Doorway Pull-Up Bar Review
A simple doorway pull up bar, ideal for users who like a flat bar without padded grips. See what else we say about the York Doorway Pull-Up Bar here.
Gymcor Commercial Wall Mounted Pull Up Bar Review
How does the Gymcor Commercial Wall Mounted Pull-Up Bar compare to other competitors? Find out in Calisthenics 101’s review.