Gravity Fitness Pro Parallettes Review
How do the Gravity Fitness Pro Parallettes compare to competitors? Find out in Calisthenics 101’s Parallettes review.
Best Free Standing Pull-Up Bar: Comparison Guide
Which is the best free standing pull-up bar? We’ve reviewed portable pull-up bars such as the Pull Up Mate, Gravity Fitness Pull Up Rack, and other free standing pull-up bars to find out!
What is the “Murph” CrossFit Hero Workout?
The Murph CrossFit workout is one of the most famous CrossFit Hero workouts in honour of Navy Lieutenant Michael Murphy. The record time to complete the workout is 34 minutes and 38 seconds.
Best Kettlebells Under £20: When Cheap Works!
Is there any reason why I can’t just buy the cheapest Kettlebell? What’s the difference between Vinyl and Cast Iron Kettlebells?
Best Power Towers for Home Use and Calisthenics [2020]
Power Towers are a single piece of equipment used to perform many different bodyweight exercises. In this guide we compare Gravity Fitness, Hardcastle, Bodymax and Sportstech to find the best Power Tower.
Calisthenics vs Weights: Which One Is Best For You?
We compare calisthenics and weightlifting to find out if bodyweight exercises or lifting weights is best for building strength and achieving your goals.
Best Recumbent Bike for the Elderly and Seniors
We have a shortlist for the best recumbent bike UK sourced and some additional information to explain why recumbent bikes are particularly useful when finding exercising more difficult with age.
Best Supplements for Calisthenics
Supplements are one of the biggest topics in the health and fitness industry. Yet, there’s also a lot of confusion due to misinformation and false advertising.
Fit After 50: The Best Home Fitness Equipment for Seniors
Pre note: This post is part of a series of content aimed at seniors as part of promoting exercise and …
5 Exercise Ideas to Help Seniors and the Elderly Get Fit
If you are looking to get back into fitness as a senior, then these 5 exercises are perfect for you. They also don’t require any prior expertise.